Sean Campbell 7400m row
7,400
Meters
35:21.4
Time
2:23.3
Pace
423
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 133 |
December 20, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.4 | 7,400 | 2:23.3 | 119 | 709 | 30 | 114 |
| 8:08.0 | 1,500 | 2:42.6 | 81 | 579 | 29 | 98 |
| 7:21.3 | 3,000 | 2:27.1 | 110 | 678 | 30 | 103 |
| 7:14.4 | 4,500 | 2:24.8 | 115 | 696 | 30 | 104 |
| 6:59.2 | 6,000 | 2:19.7 | 128 | 741 | 31 | 117 |
| 5:38.4 | 7,400 | 2:00.8 | 198 | 982 | 33 | 150 |
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Workout Graph
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