Sean Campbell 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
127
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 134 |
December 19, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 31 | 112 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 30 | 101 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 31 | 108 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 31 | 114 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 32 | 116 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 32 | 124 |
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Workout Graph
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