Sean Campbell 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
130
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 133 |
December 18, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 29 | 108 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 28 | 86 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 29 | 100 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 29 | 110 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 31 | 117 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 32 | 131 |
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Workout Graph
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