Sean Campbell v1000m/2:30r...2 row
2,030
Meters
7:40.7
Time
1:53.4
Pace
143
Calories
157
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,556 |
| Overall Time | 10:10.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 33 |
| Stroke Count | 323 |
| Drag Factor | 138 |
October 16, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.7 | 2,030 | 1:53.4 | 240 | 1124 | 33 | 157 | |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 34 | 147 | |
| r: 2:30 | 526 | ||||||
| 3:57.7 | 1,030 | 1:55.3 | 228 | 1084 | 33 | 167 | |
| r526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.