Sean Campbell v1:00/1:00r...6 row
1,736
Meters
6:00.0
Time
1:43.6
Pace
137
Calories
144
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,796 |
| Overall Time | 13:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 138 |
October 08, 2024 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 32 | 144 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 27 | 96 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 150 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 156 | |
| r: 3:00 | 10 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 39 | 152 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 155 | |
| r: 1:00 | 2 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 35 | 158 | |
| r60 |
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Workout Graph
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