Sean Campbell v1000m/4:00r...2 row
2,000
Meters
7:37.7
Time
1:54.4
Pace
139
Calories
144
Heart Rate
| Rest Distance | 850 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,850 |
| Overall Time | 11:37.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 139 |
October 04, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1104 | 30 | 144 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 34 | 126 | |
| r: 4:00 | 850 | ||||||
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 28 | 162 | |
| r850 |
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Workout Graph
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