Sean Campbell v1000m/4:00r...2 row
2,000
Meters
7:47.9
Time
1:56.9
Pace
136
Calories
157
Heart Rate
| Rest Distance | 865 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,865 |
| Overall Time | 11:47.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 34 |
| Stroke Count | 358 |
| Drag Factor | 138 |
October 02, 2024 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 34 | 157 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 38 | 152 | |
| r: 4:00 | 865 | ||||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 31 | 163 | |
| r865 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.