Sean Campbell v2:00/r...7 row
3,297
Meters
14:00.0
Time
2:07.3
Pace
203
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,297 |
| Overall Time | 14:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 136 |
September 26, 2024 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,297 | 2:07.3 | 169 | 882 | 23 | 142 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 139 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 135 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 142 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 145 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 147 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 146 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 142 |
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Workout Graph
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