Sean Campbell 20:00 row
4,540
Meters
20:00.0
Time
2:12.1
Pace
269
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 132 |
April 18, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 27 | 138 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 132 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 133 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 134 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 139 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 141 |
| 12:00.0 | 446 | 2:14.5 | 144 | 794 | 29 | 142 |
| 14:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 139 |
| 16:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 141 |
| 18:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 142 |
| 20:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 145 |
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Workout Graph
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