Sean Campbell 20:00 row
4,763
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 128 |
March 22, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 24 | 141 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 25 | 131 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 25 | 138 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 25 | 140 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 24 | 145 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 24 | 154 |
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Workout Graph
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