Sean Campbell v1000m/r...6 row
5,840
Meters
22:40.4
Time
1:56.4
Pace
405
Calories
132
Heart Rate
| Rest Distance | 2,712 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,552 |
| Overall Time | 34:40.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 34 |
| Stroke Count | 1179 |
| Drag Factor | 132 |
October 30, 2025 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:40.4 | 5,840 | 1:56.4 | 222 | 1062 | 34 | 132 | |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 32 | 121 | |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 36 | 144 | |
| r: 3:00 | 659 | ||||||
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 36 | 115 | |
| r: 3:00 | 665 | ||||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 38 | 123 | |
| r: 3:00 | 639 | ||||||
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 36 | 159 | |
| r: 3:00 | 749 | ||||||
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 30 | 131 | |
| r2,712 |
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Workout Graph
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