Sean Campbell v500m/r...3 row
8,500
Meters
34:18.4
Time
2:01.0
Pace
560
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 34:18.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 33 |
| Stroke Count | 1169 |
| Drag Factor | 133 |
October 15, 2025 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.4 | 8,500 | 2:01.0 | 197 | 978 | 33 | 133 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 33 | 121 |
| 29:46.3 | 7,500 | 1:59.0 | 207 | 1013 | 34 | 153 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 30 | 125 |
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Workout Graph
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