Sean Campbell v500m/r...3 row
8,500
Meters
35:36.2
Time
2:05.6
Pace
539
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 35:36.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1124 |
| Drag Factor | 133 |
October 13, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 8,500 | 2:05.6 | 176 | 907 | 31 | 113 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 31 | 99 |
| 31:00.6 | 7,500 | 2:04.0 | 183 | 931 | 32 | 124 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 118 |
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Workout Graph
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