Sean Campbell v500m/r...3 row
8,500
Meters
37:00.4
Time
2:10.6
Pace
517
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 37:00.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 1217 |
| Drag Factor | 134 |
October 10, 2025 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.4 | 8,500 | 2:10.6 | 157 | 840 | 32 | 120 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 32 | 110 |
| 32:34.2 | 7,500 | 2:10.2 | 158 | 844 | 33 | 127 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 27 | 124 |
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Workout Graph
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