Sean Campbell v500m/r...3 row
8,500
Meters
33:36.9
Time
1:58.6
Pace
574
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 33:36.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
October 08, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.9 | 8,500 | 1:58.6 | 210 | 1021 | 33 | 133 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 33 | 113 |
| 29:08.7 | 7,500 | 1:56.5 | 221 | 1060 | 34 | 155 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 29 | 131 |
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Workout Graph
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