Sean Campbell v500m/r...3 row
8,500
Meters
34:41.0
Time
2:02.4
Pace
554
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 34:41.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 33 |
| Stroke Count | 1151 |
| Drag Factor | 134 |
October 03, 2025 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.0 | 8,500 | 2:02.4 | 191 | 956 | 33 | 123 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 31 | 96 |
| 30:00.6 | 7,500 | 2:00.0 | 202 | 996 | 34 | 150 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 31 | 125 |
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Workout Graph
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