Sean Campbell v500m/r...3 row
8,500
Meters
35:28.8
Time
2:05.2
Pace
541
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 35:28.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 1186 |
| Drag Factor | 135 |
October 01, 2025 04:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.8 | 8,500 | 2:05.2 | 178 | 913 | 33 | 119 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 31 | 105 |
| 30:44.2 | 7,500 | 2:02.9 | 188 | 948 | 34 | 143 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 31 | 111 |
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Workout Graph
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