Sean Campbell v500m/r...3 row
8,500
Meters
32:52.7
Time
1:56.0
Pace
591
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 32:52.7 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 33 |
| Stroke Count | 1101 |
| Drag Factor | 134 |
September 29, 2025 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.7 | 8,500 | 1:56.0 | 224 | 1070 | 33 | 133 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 33 | 108 |
| 28:15.5 | 7,500 | 1:53.0 | 242 | 1134 | 34 | 167 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 30 | 124 |
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Workout Graph
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