Sean Campbell v500m/r...3 row
8,500
Meters
34:00.1
Time
2:00.0
Pace
565
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 34:00.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 34 |
| Stroke Count | 1162 |
| Drag Factor | 132 |
September 26, 2025 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.1 | 8,500 | 2:00.0 | 203 | 996 | 34 | 127 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 32 | 97 |
| 29:36.7 | 7,500 | 1:58.4 | 211 | 1024 | 35 | 152 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 32 | 133 |
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Workout Graph
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