Sean Campbell v500m/r...3 row
8,500
Meters
36:36.7
Time
2:09.2
Pace
523
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 36:36.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 1168 |
| Drag Factor | 134 |
September 24, 2025 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.7 | 8,500 | 2:09.2 | 162 | 858 | 31 | 109 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 30 | 93 |
| 31:57.1 | 7,500 | 2:07.8 | 168 | 876 | 32 | 119 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 30 | 115 |
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Workout Graph
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