Sean Campbell v15:00/r...10 row
14,295
Meters
57:00.8
Time
1:59.6
Pace
961
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,295 |
| Overall Time | 57:00.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 1792 |
| Drag Factor | 133 |
September 23, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.8 | 14,295 | 1:59.6 | 204 | 1003 | 31 | 132 |
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 34 | 135 |
| 4:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 29 | 135 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 30 | 120 |
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 28 | 139 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 30 | 126 |
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 31 | 123 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 31 | 130 |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 28 | 133 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 30 | 129 |
| 14:00.8 | 3,601 | 1:56.7 | 220 | 1057 | 33 | 152 |
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Workout Graph
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