Sean Campbell v500m/r...3 row
8,500
Meters
36:52.4
Time
2:10.1
Pace
520
Calories
82
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 36:52.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 1117 |
| Drag Factor | 132 |
September 22, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.4 | 8,500 | 2:10.1 | 159 | 846 | 30 | 82 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 30 | 62 |
| 32:10.4 | 7,500 | 2:08.6 | 164 | 865 | 30 | 97 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 89 |
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Workout Graph
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