Sean Campbell 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
29
Calories
84
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 123 |
September 21, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 30 | 84 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 31 | 64 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 | 75 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 30 | 93 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 32 | 94 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 31 | 94 |
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Workout Graph
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