Sean Campbell v500m/r...3 row
8,500
Meters
34:42.5
Time
2:02.5
Pace
554
Calories
94
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 34:42.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 1116 |
| Drag Factor | 133 |
September 18, 2025 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.5 | 8,500 | 2:02.5 | 190 | 955 | 31 | 94 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 30 | 95 |
| 29:59.9 | 7,500 | 1:59.9 | 203 | 997 | 32 | 96 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 30 | 92 |
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Workout Graph
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