Sean Campbell v500m/r...3 row
8,500
Meters
33:33.5
Time
1:58.4
Pace
577
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 33:33.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 1084 |
| Drag Factor | 133 |
September 17, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.5 | 8,500 | 1:58.4 | 211 | 1024 | 32 | 109 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 32 | 96 |
| 28:53.7 | 7,500 | 1:55.5 | 227 | 1080 | 33 | 122 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 28 | 110 |
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Workout Graph
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