Sean Campbell v500m/r...3 row
8,500
Meters
35:39.5
Time
2:05.8
Pace
538
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 35:39.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1007 |
| Drag Factor | 133 |
September 16, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.5 | 8,500 | 2:05.8 | 176 | 904 | 28 | 121 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 30 | 98 |
| 31:01.5 | 7,500 | 2:04.1 | 183 | 930 | 28 | 140 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 30 | 125 |
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Workout Graph
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