Sean Campbell v500m/r...3 row
8,500
Meters
34:48.8
Time
2:02.8
Pace
559
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 34:48.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
September 15, 2025 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.8 | 8,500 | 2:02.8 | 189 | 949 | 29 | 133 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 28 | 106 |
| 30:16.4 | 7,500 | 2:01.0 | 197 | 978 | 30 | 159 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 31 | 136 |
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Workout Graph
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