Sean Campbell v500m/r...3 row
8,500
Meters
37:04.4
Time
2:10.8
Pace
516
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 37:04.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 136 |
September 08, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.4 | 8,500 | 2:10.8 | 156 | 837 | 26 | 104 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 32 | 97 |
| 32:28.6 | 7,500 | 2:09.9 | 160 | 849 | 26 | 112 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 30 | 104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.