Sean Campbell 14000m row
14,000
Meters
58:14.3
Time
2:04.7
Pace
901
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 1770 |
| Drag Factor | 125 |
September 07, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.3 | 14,000 | 2:04.7 | 180 | 919 | 30 | 116 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 30 | 99 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 31 | 96 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 93 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 94 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 30 | 96 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 31 | 94 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 956 | 32 | 95 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 956 | 32 | 98 |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 939 | 33 | 102 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 936 | 32 | 127 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 921 | 32 | 125 |
| 2:04.9 | 6,000 | 2:04.9 | 180 | 918 | 32 | 124 |
| 2:04.1 | 6,500 | 2:04.1 | 183 | 930 | 30 | 128 |
| 2:04.7 | 7,000 | 2:04.7 | 180 | 921 | 29 | 127 |
| 2:03.8 | 7,500 | 2:03.8 | 184 | 934 | 29 | 120 |
| 2:04.0 | 8,000 | 2:04.0 | 184 | 931 | 31 | 126 |
| 2:05.4 | 8,500 | 2:05.4 | 177 | 910 | 31 | 123 |
| 2:03.6 | 9,000 | 2:03.6 | 185 | 937 | 33 | 122 |
| 2:03.8 | 9,500 | 2:03.8 | 184 | 934 | 32 | 120 |
| 2:05.0 | 10,000 | 2:05.0 | 179 | 916 | 30 | 126 |
| 2:03.2 | 10,500 | 2:03.2 | 187 | 944 | 29 | 128 |
| 2:03.4 | 11,000 | 2:03.4 | 186 | 941 | 27 | 132 |
| 2:03.1 | 11,500 | 2:03.1 | 188 | 945 | 31 | 125 |
| 2:03.4 | 12,000 | 2:03.4 | 186 | 941 | 30 | 119 |
| 2:03.2 | 12,500 | 2:03.2 | 187 | 944 | 30 | 124 |
| 2:01.1 | 13,000 | 2:01.1 | 197 | 978 | 28 | 134 |
| 2:02.1 | 13,500 | 2:02.1 | 192 | 961 | 28 | 132 |
| 2:01.6 | 14,000 | 2:01.6 | 195 | 969 | 26 | 130 |
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Workout Graph
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