Sean Campbell v1:00/1:00r...6 row
5,933
Meters
21:00.0
Time
1:46.1
Pace
465
Calories
133
Heart Rate
| Rest Distance | 1,065 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,998 |
| Overall Time | 27:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 35 |
| Stroke Count | 900 |
| Drag Factor | 125 |
September 06, 2025 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,933 | 1:46.1 | 292 | 1306 | 35 | 133 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 40 | 90 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 37 | 105 | |
| r: 1:00 | 181 | ||||||
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 34 | 152 | |
| r: 1:00 | 178 | ||||||
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 35 | 140 | |
| r: 1:00 | 182 | ||||||
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 35 | 139 | |
| r: 1:00 | 181 | ||||||
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 35 | 177 | |
| r: 1:00 | 156 | ||||||
| r1,065 |
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Workout Graph
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