Sean Campbell 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
26
Calories
93
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 133 |
September 04, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 31 | 93 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 30 | 89 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 | 93 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 33 | 95 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 31 | 96 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 31 | 93 |
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Workout Graph
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