Sean Campbell v500m/r...3 row
6,750
Meters
28:39.2
Time
2:07.3
Pace
440
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,750 |
| Overall Time | 28:39.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 951 |
| Drag Factor | 124 |
September 01, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.2 | 6,750 | 2:07.3 | 169 | 883 | 33 | 123 |
| 3:04.8 | 500 | 3:04.8 | 55 | 490 | 23 | 103 |
| 20:01.0 | 5,000 | 2:00.1 | 202 | 995 | 35 | 143 |
| 5:33.4 | 1,250 | 2:13.3 | 148 | 807 | 32 | 125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.