Sean Campbell v500m/r...3 row
5,000
Meters
20:11.9
Time
2:01.1
Pace
328
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:11.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 133 |
August 27, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,000 | 2:01.1 | 197 | 976 | 32 | 121 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 33 | 99 |
| 15:54.0 | 4,000 | 1:59.2 | 206 | 1010 | 33 | 130 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 27 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.