Sean Campbell v501m/r...9 row
8,254
Meters
33:51.1
Time
2:03.0
Pace
532
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,254 |
| Overall Time | 33:51.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 992 |
| Drag Factor | 135 |
August 26, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.1 | 8,254 | 2:03.0 | 188 | 946 | 29 | 118 |
| 2:13.0 | 501 | 2:12.7 | 150 | 815 | 32 | 98 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 23 | 114 |
| 2:10.8 | 501 | 2:10.5 | 157 | 841 | 33 | 101 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 23 | 116 |
| 2:08.4 | 501 | 2:08.1 | 166 | 872 | 32 | 119 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 22 | 117 |
| 2:09.2 | 501 | 2:08.9 | 163 | 861 | 29 | 125 |
| 15:59.1 | 4,000 | 1:59.8 | 203 | 999 | 30 | 142 |
| 3:13.3 | 750 | 2:08.8 | 164 | 862 | 32 | 134 |
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Workout Graph
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