Sean Campbell v500m/r...3 row
7,000
Meters
27:38.8
Time
1:58.4
Pace
482
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 27:38.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 148 |
August 23, 2025 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.8 | 7,000 | 1:58.4 | 210 | 1024 | 24 | 124 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 28 | 94 |
| 23:30.7 | 6,000 | 1:57.5 | 215 | 1041 | 24 | 149 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 27 | 130 |
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Workout Graph
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