Sean Campbell v500m/r...3 row
6,000
Meters
25:04.4
Time
2:05.3
Pace
379
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:04.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 134 |
August 20, 2025 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.4 | 6,000 | 2:05.3 | 178 | 911 | 26 | 98 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 32 | 98 |
| 20:36.3 | 5,000 | 2:03.6 | 185 | 937 | 25 | 102 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 31 | 94 |
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Workout Graph
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