Sean Campbell v500m/r...3 row
6,000
Meters
24:18.2
Time
2:01.5
Pace
401
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 24:18.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 150 |
August 18, 2025 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 6,000 | 2:01.5 | 195 | 971 | 25 | 127 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 34 | 118 |
| 20:03.2 | 5,000 | 2:00.3 | 201 | 991 | 24 | 138 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 32 | 126 |
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Workout Graph
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