Sean Campbell v500m/r...3 row
6,000
Meters
24:37.5
Time
2:03.1
Pace
396
Calories
128
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 6,000 |
Overall Time | 24:37.5 |
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 23 |
Stroke Count | 586 |
Drag Factor | 149 |
August 16, 2025 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:37.5 | 6,000 | 2:03.1 | 188 | 945 | 23 | 128 |
2:07.9 | 500 | 2:07.9 | 167 | 875 | 30 | 114 |
20:25.3 | 5,000 | 2:02.5 | 190 | 954 | 22 | 140 |
2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 | 132 |
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Workout Graph

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