Sean Campbell v500m/r...3 row
6,000
Meters
23:40.9
Time
1:58.4
Pace
405
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 23:40.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 134 |
August 15, 2025 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 6,000 | 1:58.4 | 211 | 1025 | 23 | 132 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 34 | 108 |
| 19:29.4 | 5,000 | 1:56.9 | 219 | 1053 | 22 | 146 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | 144 |
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Workout Graph
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