Sean Campbell v500m/r...3 row
6,000
Meters
25:59.1
Time
2:09.9
Pace
374
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:59.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 149 |
August 11, 2025 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 849 | 26 | 110 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 27 | 95 |
| 21:23.6 | 5,000 | 2:08.3 | 165 | 869 | 26 | 121 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 29 | 115 |
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Workout Graph
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