Sean Campbell 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
104
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 133 |
July 25, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 32 | 104 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 31 | 102 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 32 | 103 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 33 | 104 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 34 | 113 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 34 | 102 |
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Workout Graph
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