Sean Campbell v750m/2:00r...5 row
3,750
Meters
13:04.9
Time
1:44.6
Pace
292
Calories
121
Heart Rate
| Rest Distance | 2,086 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,836 |
| Overall Time | 23:04.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 38 |
| Stroke Count | 810 |
| Drag Factor | 134 |
July 23, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:04.9 | 3,750 | 1:44.6 | 305 | 1350 | 38 | 121 | |
| 2:37.7 | 750 | 1:45.1 | 301 | 1336 | 38 | 107 | |
| r: 2:00 | 410 | ||||||
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 37 | 114 | |
| r: 2:00 | 417 | ||||||
| 2:38.8 | 750 | 1:45.8 | 295 | 1315 | 38 | 105 | |
| r: 2:00 | 418 | ||||||
| 2:36.3 | 750 | 1:44.2 | 309 | 1364 | 40 | 138 | |
| r: 2:00 | 403 | ||||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 42 | 144 | |
| r: 2:00 | 438 | ||||||
| r2,086 |
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Workout Graph
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