Sean Campbell v1:00/1:00r...6 row
5,905
Meters
21:00.0
Time
1:46.6
Pace
450
Calories
134
Heart Rate
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,087 |
| Overall Time | 27:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 37 |
| Stroke Count | 947 |
| Drag Factor | 135 |
July 22, 2025 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,905 | 1:46.6 | 288 | 1291 | 37 | 134 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 110 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 38 | 106 | |
| r: 1:00 | 197 | ||||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 38 | 115 | |
| r: 1:00 | 196 | ||||||
| 4:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 38 | 141 | |
| r: 1:00 | 201 | ||||||
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 36 | 165 | |
| r: 1:00 | 181 | ||||||
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 37 | 167 | |
| r: 1:00 | 188 | ||||||
| r1,182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.