Sean Campbell v2:00/1:00r...6 row
3,646
Meters
12:00.0
Time
1:38.7
Pace
316
Calories
155
Heart Rate
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,651 |
| Overall Time | 18:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 35 |
| Stroke Count | 569 |
| Drag Factor | 146 |
July 19, 2025 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,646 | 1:38.7 | 364 | 1551 | 35 | 155 | |
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 36 | 110 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 36 | 142 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 622 | 1:36.4 | 390 | 1641 | 37 | 164 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 36 | 172 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 35 | 171 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 34 | 173 | |
| r: 1:00 | 134 | ||||||
| r1,005 |
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Workout Graph
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