Sean Campbell v2:00/1:00r...8 row
4,582
Meters
16:00.0
Time
1:44.7
Pace
354
Calories
166
Heart Rate
| Rest Distance | 1,555 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 24:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 37 |
| Stroke Count | 817 |
| Drag Factor | 127 |
July 16, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,582 | 1:44.7 | 304 | 1347 | 37 | 166 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 38 | 150 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 38 | 145 | |
| r: 1:00 | 214 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 38 | 169 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 39 | 172 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 38 | 170 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 37 | 172 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 38 | 175 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 36 | 176 | |
| r: 1:00 | 192 | ||||||
| r1,555 |
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Workout Graph
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