Sean Campbell v1:00/2:00r...5 row
3,742
Meters
13:00.0
Time
1:44.2
Pace
293
Calories
158
Heart Rate
| Rest Distance | 1,986 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,728 |
| Overall Time | 23:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 37 |
| Stroke Count | 762 |
| Drag Factor | 126 |
July 15, 2025 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,742 | 1:44.2 | 309 | 1364 | 37 | 158 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 38 | 132 | |
| r: 2:00 | 433 | ||||||
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 36 | 163 | |
| r: 2:00 | 368 | ||||||
| 5:00.0 | 1,423 | 1:45.4 | 299 | 1328 | 37 | 172 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 38 | 171 | |
| r: 2:00 | 383 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 37 | 156 | |
| r: 2:00 | 410 | ||||||
| r1,986 |
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Workout Graph
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