Sean Campbell 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
125
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 131 |
July 11, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 33 | 125 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | 82 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 | 127 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 131 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 34 | 137 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 36 | 150 |
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Workout Graph
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