Sean Campbell 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
142
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 130 |
July 09, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 35 | 142 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 33 | 125 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 36 | 133 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 36 | 147 |
| 8:00.0 | 560 | 1:47.1 | 285 | 1279 | 37 | 149 |
| 10:00.0 | 576 | 1:44.1 | 310 | 1365 | 37 | 158 |
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Workout Graph
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