Sean Campbell 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
140
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 132 |
July 07, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 30 | 140 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 | 128 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | 135 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 32 | 143 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1222 | 32 | 148 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 33 | 149 |
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Workout Graph
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