Sean Campbell 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 131 |
July 04, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 32 | 135 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 32 | 118 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 33 | 125 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 | 138 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 33 | 146 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 34 | 151 |
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Workout Graph
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